Coaching sessions can either be via Skype, telephone or in person, depending on what is agreed. A typical coaching programme is 7 sessions.
Please book an appointment for your free 30 minute initial consultation, so we can discuss your needs and session cost.
The 6 A's To A No Barriers Mindset
Acknowledge that you are stuck or struggling
Accept your part in perpetuating your circumstances
Affirm that you are ready for change
Action your plan to achieve your goal
Alternatives are possible, seek another route
Actualise your goals and make it happen