I am an Empowerment Specialist who will support you on your journey of self awareness, self love and self empowerment; tools which contribute to achieving your life desires.

Having experienced mental, emotional and physical trauma as a result of different types of abuse and medical conditions which affect my mobility and energy levels, I found myself living a life encumbered by limiting self beliefs and negative self concepts, resulting in barriers I believed I could not break through to live a happy, content life.

After many years of internal turmoil, I finally found the strength and courage to address the trauma I had experienced throughout my life and attended counselling.

I spent several years reprogramming my thought processes and developing my mindset, in order to overcome challenges that became barriers to happiness and self worth. Arriving at a place of inner peace and worthiness, encouraged by addressing the traumatic experiences head on and the challenges my condition poses; I went on to study several practices of self-development.

Tree hands

Studies in counselling and coaching, prayer and meditation were important components of my growth and the catalysts that facilitated me in discovering my purpose to support others in self-development.

Breaking through my barriers has enabled me to go for what I want in life which includes, becoming a personal growth coach, mentor, workshop creator and former managing director of S.E.L.F – a youth personal development organisation; albeit with setbacks and diversions.

I’ve lived it, overcome it and turned it into a positive, by helping others break through their barriers and enjoy life with a NO BARRIERS mindset.

Speaking Engagement

Cassandra has helped me to clarify my goals and overcome obstacles that were holding me back. What I love about working with Cassandra is that she is flexible, patient and uses a varied approach to supporting me. She challenges my thought processes and behaviours in a non-confrontational way, while holding me accountable; which is exactly what I need. Her method of working enables me to break down tasks into bite-sized chunks, which gives me the space to achieve them without feeling overwhelmed.

Karen

I had considered Life Coaching sessions in the past, but chose to opt out of talking therapies altogether as I did not believe any of them to be very effective. Cassandra is very professional, accommodating, perceptive, and supportive in her approach. I am really very grateful to have had this opportunity.

Sandra

Cassandra has been a great inspiration to me. She always made time for me and gave me the tools I needed to move on to the next phase of my life. Since my sessions with Cassandra I have been able to reach some of my goals in life and have confidence to do the things that I always wanted to do and overcome obstacles.

Sharon