I am an Empowerment Specialist who will support you on your journey of self awareness, self love and self empowerment; tools which contribute to achieving your life desires.

Having experienced mental, emotional and physical trauma as a result of different types of abuse and medical conditions which affect my mobility and energy levels, I found myself living a life encumbered by limiting self beliefs and negative self concepts, resulting in barriers I believed I could not break through to live a happy, content life.

After many years of internal turmoil, I finally found the strength and courage to address the trauma I had experienced throughout my life and attended counselling.

I spent several years reprogramming my thought processes and developing my mindset, in order to overcome challenges that became barriers to happiness and self worth. Arriving at a place of inner peace and worthiness, encouraged by addressing the traumatic experiences head on and the challenges my condition poses; I went on to study several practices of self-development.

Tree hands

Studies in counselling and coaching, prayer and meditation were important components of my growth and the catalysts that facilitated me in discovering my purpose to support others in self-development.

Breaking through my barriers has enabled me to go for what I want in life which includes, becoming a personal growth coach, mentor, workshop creator and former managing director of S.E.L.F – a youth personal development organisation; albeit with setbacks and diversions.

I’ve lived it, overcome it and turned it into a positive, by helping others break through their barriers and enjoy life with a NO BARRIERS mindset.

Speaking Engagement

Cassandra's communication was positive, non-judgemental and encouraging. She helped me focus, plan, use and develop my own problem solving abilities. Cassandra was sensitive to my learning style and my specific issues, offering lots of practical activities and exercises to promote different ways of identifying and managing my goals, Sessions dates were planned in advance and she was flexible to adjusting these when required. I highly recommend Cassandra as a coach.

Whilst reluctant to have coaching due to my own personal issues, I have not regretted making that first step of coaching with Cassandra. The quality of the one to one coaching sessions are valuable to my needs and personal growth. Cassandra's resources are in depth and mind provoking and she is thorough. I am more than happy with the service(s) she provides and would highly recommend her.

I've been working with Cassandra for a while and have found her to be highly attentive and responsive to my various coaching needs. Also, I find that her broad understanding of so many different issues means she is able to adapt to whatever issues I've put her way. In short, she is nothing short of a revelation to me and adds value to my life at every juncture.

Cassandra has helped me to clarify my goals and overcome obstacles that were holding me back. What I love about working with Cassandra is that she is flexible, patient and uses a varied approach to supporting me. She challenges my thought processes and behaviours in a non-confrontational way, while holding me accountable; which is exactly what I need. Her method of working enables me to break down tasks into bite-sized chunks, which gives me the space to achieve them without feeling overwhelmed.


I had considered Life Coaching sessions in the past, but chose to opt out of talking therapies altogether as I did not believe any of them to be very effective. Cassandra is very professional, accommodating, perceptive, and supportive in her approach. I am really very grateful to have had this opportunity.


Cassandra has been a great inspiration to me. She always made time for me and gave me the tools I needed to move on to the next phase of my life. Since my sessions with Cassandra I have been able to reach some of my goals in life and have confidence to do the things that I always wanted to do and overcome obstacles.


Working with Cassandra really helped me to analyse my difficulties. She provided me with a safe and trusting environment where I could be myself. Cassandra supported me with meditation techniques to help me stay calm and guided me to seek other support. I really felt empowered once our sessions ended.

Cassandra A Campbell