Coaching sessions can either be via Skype, telephone or in person, depending on what is agreed. A typical coaching programme is 7 sessions.
Please book an appointment for your free 30 minute initial consultation, so we can discuss your needs and session cost.
The 6 steps to a No Barriers Mindset
Acknowledge that you are stuck or struggling
Accept your part in perpetuating your circumstances
Affirm that you are ready for change
Action your plan to achieve your goal
Alternatives are possible, seek another route
Actualise your goals and make it happen
In addition to coaching and workshops, I am an aspiring speaker covering:
- Breaking through the barriers of the mind
- Facing the affects of abuse
- Coping with long-term illness
- Healing from the past